About Rise & Recharge
An app to encourage a healthier balance between sitting and being active. Rise & Recharge was developed by Baker IDI Heart and Diabetes Institute — with support from Vodafone Foundation Australia — after our research...
An app to encourage a healthier balance between sitting and being active.
Rise & Recharge was developed by Baker IDI Heart and Diabetes Institute — with support from Vodafone Foundation Australia — after our research demonstrated the link between sedentary behaviour and the risk of chronic diseases such as heart disease, type 2 diabetes and some types of cancer.
On average, adults sit for about nine hours each day, and much of this time is continuous sitting with little movement. This lack of movement affects the way our bodies convert food into energy leading to unhealthy levels of blood glucose, insulin and blood fat. Research also shows that doing regular exercise may not fully protect against the health risks of long periods of continuous sitting.
Use Rise & Recharge to track the time you spend sitting and how often you get up. Move at least once in a 30-minute period and add up your periods of movement to achieve your star rating for the day. Aim for the ultimate of achieving a 5-star day!
To help you achieve a 5-star day customise your app reminders to receive regular alerts to get up and move.
Please note
This app uses step data collected by the Apple Health app — using the accelerometer built into your phone. As models earlier than the iPhone 5s do not have an accelerometer, you will require a wearable motion tracker to use this app correctly.
Aug 2, 2016
Version 1.1.2
Minor bug fixes
Previous Versions
Here you can find the changelog of Rise & Recharge since it was posted on our website on 2016-10-14 16:44:56.
The latest version is 1.1.2 and it was updated on 2024-03-29 18:36:23. See below the changes in each version.
Rise & Recharge version 1.1.2
Updated At: 2016-08-02
Changes: 2 aug 2016 Version 1.1.2
Minor bug fixes
Rise & Recharge version 1.1.2
Updated At: 2016-08-02
Changes: Aug 2, 2016 Version 1.1.2
Minor bug fixes
Rise & Recharge version 1.1.2
Updated At: 2015-11-15
Rise & Recharge version 1.1.2
Updated At: 1970-01-01
Changes: 2016年8月2日 Version 1.1.2
Minor bug fixes
Disclaimer
Official App Store Link
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